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fitness

FASTer way to Fat loss VIP

Posted on July 11, 2018
okay, gang, today i'm sharing my fitness update. many of you remember that at the beginning of 2018 i set a goal to be in the best shape of my life when my 60th birthday arrived in august. but i needed help! the previous year i…...
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FASTer Way to Fat Loss

Posted on June 16, 2018
Faster Way to Fat Loss
last call for FASTer Way to Fat Loss boot camp June 18th last January i set a goal to be in the best shape of my life when my 60th birthday arrived in august. but i needed help! so i enrolled in FASTer Way to Fat…...
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fitness, fat loss, and losing weight | FASTer Way to Fat Loss

Posted on May 15, 2018
faster way to fat loss
tonight we leave for europe! my bags are packed and I'm ready to go. the europe mini-series will officially kick off tomorrow with my travel outfit. but before our plane touches down let's talk about fitness once again as many of you have asked if…...
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fitness journey update

Posted on February 15, 2018
lulu lemon leggings, lulu lemon tank, lulu lemon jacket
leggings | tank | similar jacket |  perfect timing for a fitness update. today,  i'm suffering from a love hangover. yes, mr. style and i enjoyed a delightful valentine's evening - five-course meal and all. while i savored every bite of lobster bisque, sauteed mushrooms, and…...
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fitness journey

Posted on January 31, 2018
athleta leggings, tank top, sweatshirt
today's post is a departure from my usual ootd (outfit of the day). although i am wearing a fab exercise ensemble from athleta that is chic, comfortable, and functional to wear. stripe leggings y'all! and i think i could live in this grey cozy karma sweater for…...
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