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fitness

FASTer way to Fat loss VIP

okay, gang, today i'm sharing my fitness update. many of you remember that at the beginning of 2018 i set a goal to be in the best shape of my life when my 60th birthday arrived in august. but i needed help! the previous year i…...
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FASTer Way to Fat Loss

Faster Way to Fat Loss
last call for FASTer Way to Fat Loss boot camp June 18th last January i set a goal to be in the best shape of my life when my 60th birthday arrived in august. but i needed help! so i enrolled in FASTer Way to Fat…...
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fitness, fat loss, and losing weight | FASTer Way to Fat Loss

faster way to fat loss
tonight we leave for europe! my bags are packed and I'm ready to go. the europe mini-series will officially kick off tomorrow with my travel outfit. but before our plane touches down let's talk about fitness once again as many of you have asked if…...
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fitness journey update

lulu lemon leggings, lulu lemon tank, lulu lemon jacket
leggings | tank | similar jacket |  perfect timing for a fitness update. today,  i'm suffering from a love hangover. yes, mr. style and i enjoyed a delightful valentine's evening - five-course meal and all. while i savored every bite of lobster bisque, sauteed mushrooms, and…...
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fitness journey

athleta leggings, tank top, sweatshirt
today's post is a departure from my usual ootd (outfit of the day). although i am wearing a fab exercise ensemble from athleta that is chic, comfortable, and functional to wear. stripe leggings y'all! and i think i could live in this grey cozy karma sweater for…...
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