staying healthy and fit by walking while maintaining social distancing

  1. Joanie says:

    Aw…..Pax is so sweet. His adorable face makes my day! I have been going on either a walk or bike ride daily and it is necessary to reset and get some sunshine and fresh air. Something good happening right now that can continue into the future. Thanks for your daily inspiration, Beth. I like your hair this longer length, too.

  2. Claudia says:

    Cute,cute puppy Pax. But how does Ollie feel about this new member of the family?

  3. Arna says:

    The puppy is adorable. We have had 2 German Shepherd/Lab mixes. What a great combination! Enjoy! I am trying to remind myself to take breaks from work at the computer and walk (and do yoga).

  4. Rory says:

    Cute puppy!!!!! Love your blog!

  5. Sangita M says:

    Congratulations on the new addition to the family! He is so cute. Maybe he’ll make guest appearance with Oscar on Fridays?
    Exercise is key. I find the psychological benefits are especially helpful and a good break from the news.
    Take care Beth and enjoy the outdoors!

  6. Suzi says:

    Cute puppy but the real question is “how does the cat, Ollie, like him?”
    Our cat would not be a happy camper!

  7. Kathleen Considine says:

    Mr Junior Style’s new puppy is adorable. His face is precious.
    Love walking especially with the birds singing. Yesterday purchased the Easy Spirit Savannah’s in light grey. Love that they have wide width since I have bunions. You look beautiful Beth. So glad you’re blogging😉

  8. Carroll Niesen says:

    Your hair looks prettier than ever!

  9. Betsy says:

    Hi, Beth,
    Although I have followed you on Instagram for sometime and follow your blog, this is the first time that I have ever written. Thank you for your posts especially now, when we are feeling out of routine and a bit off kilter. I truly look forward to and appreciate staying in touch through our virtual connection. You are a bright and consistent spot in these crazy days. Thank you!

  10. Cheryl Smith says:

    I was looking for your adorable Oscar and then you surprised us w/Pax!! Loved the post.

  11. I am happy to meet Pax. What a cutie! And yes, walking each day is so nice.

  12. Suzanne M Smith says:

    Terrific post. I’ll tell you, my long walks have become my therapy and my medicine these days. I’ve always loved long walks in nature, and we have some beautiful walking trails and greenways here, along with parks and lakes. (Trust me, I’ve been frequenting them all!) Even if I feel stressed heading out, I always feel calm and serene upon my return. I’ve also taken some wonderful photos of the nature and wildlife I’ve come across, including videos of a beautiful blue heron, and a huge snapping turtle who was social distancing with me the other day. Take good care and stay safe. That new pup is absolutely adorable. Soooo sweet.

  13. Andrea says:

    First of all, wow, love your hair!

    I have been getting good exercise doing gardening in the backyard – fresh air! If you can’t get outside safely, just open all your windows and let in some fresh air. It will brighten your mood immensely and is good for general health, period in modern homes.

    If you have stairs, do them, three times a day – slowly. If you love music, dance around the kitchen/laundry while working – exercise and fun.

    Thanks for your focus on staying positive, Beth 🌷

  14. I’ve been walking all winter, at first along with yoga classes and tai chi. Now that classes are on hiatus with Stay at Home orders, I’ve been taking walks twice a day. Good solid walking now that snowy days are past (I hope)! I make great time doing my Mike to Mike and a half! I love being out in nature anyway, so these releases from the Homefront suit me just fine!

    You look great in your walking outfit!

  15. Eve says:

    That is one cute and blessed puppy. He is sure to be loved all his life. I love jogging and track suits. I gave mine away a couple of years ago because I can’t do the walking anymore. There is nothing better than getting exercise out in the fresh air and sunshine. I am in love with the sneakers. They have the cutest details. Have a blessed day!

  16. Mary Grogan says:

    Precious new puppy!

  17. Madeline Garcia says:

    Love the puppy. Will be great to see future photos.

  18. Pam says:

    As I viewed your walking photos I was wondering about Oscar. Glad to see he’s included–and congratulations on Pax! Puppies make everything better. Thanks for your ongoing helpful and cheering posts.

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