fat loss program

  1. Sharon Doyle says:

    How much weight have you lost?

    • beth djalali says:

      gosh, sharon, we don’t regularly weigh ourselves with this program so i honestly don’t know. but i do see a difference in my body and the way my clothes fit. i’m more interested in a healthy, fit body than a number on the scale.

  2. marianne says:

    you look fantastic! What do you eat for a grain free, dairy/gluten free lunch on the go?

  3. Sue Smith says:

    Good for you, Beth. 60 is young to me! (spoken by the 64 year old!) hahaaaaaa. Keep it up!

  4. Diane Toole says:

    Wow, Beth, you’ve put in the work and it shows! You were always in good shape, but now you look like an athlete! Any ideas for a good non-dairy creamer for my morning coffee?

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