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fridays with oscar | buddha bowls and grog

buddha bowls and grog

buddha bowls and grog

who is ready for friday? besides oscar and ollie? okay, maybe their mondayย looks a lotย like sundayย or fridayย for that matter but let me assure these two rascals are up for fun on any given day. that’s the best part of owning pets. when are they not revved and raring to go? well, they do like their naps, but maybe that’s the secret ingredient to an energetic day – lots of cat (dog) naps!

isn’t this teepee the cutest? mr. style saw this on a recent outing and thought it would be perfect for ollie. we first spied something similar at our son and future daughter-in-law’s apartment that’s set up for their ten-pound critterย dante. although his tent comes with a cute sign that says “no grrrls allowed.”

buddha bowls and grog

but it’s friday, gang! another summer week just disappeared in a nano-second. thunderstorms are still blowing in and out of town leaving behind puddles, lush landscapes, and a cooped up oscar. as for me, i don’t mind the pitter patter of raindrops on the roof especially when i’mย whipping up dinner and deciding on which cocktail to concoct.

buddha bowls and grog

fresh flowers are a must when setting the table. trader joe’sย has a fabulous flower section at such reasonable prices. it would be a crime to leave empty-handed.

buddha bowls and grog

today’s dish is soooooย easy to make, it’s also nutritiousย and delicious. it’s fashioned after a buddhaย bowl which means it’s filled with various greens, roasted or raw veggies, and a healthy grain like quinoa or brown rice. sometimes, they include toppings like nuts, seeds or dressings.

buddha bowls and grog

vegetable peeler

buddha bowls and grog

buddha bowls and grog

lemon/lime juicer

buddha bowls and grog

buddha bowls and grog

buddha bowls and grog

buddha bowls and grog

today’s cocktail is fashioned after traditional navy grog that dates back to the 1700s as a drink for sailors, where rum was combined with lemon, spices, and honey or molasses to prevent scurvy. remember those classic movies where a sailor decked out in a breton tee bellied up to the bar and asked for grog? it’s all sorts of fun researching hand-crafted drinks. anyhoo, this drink was recommended to go with beans and rice. and it does. it’s also quite refreshing especially since it’s garnished with mint. but just when you think you have your bar well-stocked, guess what? there’s always one ingredientย i don’t have on hand like bitters or Demerara rum or fresh grapefruit juice… the liquor store loves me.

buddha bowls and grog

double old-fashioned | bee goblets

buddha bowls and grog

buddha bowls and grog

placemat | napkins

buddha bowls and grog

pants | tee | sandals | similar beltย 

buddha bowls and grog

pants | tee | sandals | similar beltย 

buddha bowls and grog

pants | tee | sandals | similar beltย 

buddha bowls and grog

buddha bowls and grog

buddha bowls and grog

buddha bowls and grog

pants | tee | sandals | similar beltย 

buddha bowls and grog

cheers to friday! oscar, ollie, and i wish each of you a lovely weekend!

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  1. Carol Mckay

    Thanks for the Cuban Bowl recipe, Beth. Yum!

    1. this is so easy to make, good for you and is downright delicious! definitely a keeper. xo

  2. Mignon Hinds Murray

    Happy Friday Beth! I am from Guyana (formerly British Guiana) and we produce Demerara sugar and rum. I live in Texas and recently found a liquor store which sells Demerara rum so I will definitely make this grog. I look forward to Friday’s with Oscar so that I could try your recipes. You are an inspiration! Have a blessed weekend!

    1. love to learn this fun fact! i have to say the grog tasted exceptionally good most likely because it contained Demerara rum. thanks for stopping by. xo

  3. barbaraellison7654

    Hi, Beth…love the recipe, but, am confused about where the avocado is used… as part of the dressing or just dumped into the bowl? Thanks!

    1. yes, the avocados are layered into the salad just like the black beans and sweet potatoes. con appetite! xo

Navy Coat winter outfit

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for women

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