fitness, fat loss, and losing weight | FASTer Way to Fat Loss

  1. theabrug says:

    Beth, I’m in week three…would you recommend going right into another 6 week cycle? I’ve not reached my goal…

    • beth djalali says:

      are you seeing results? i had noticeable changes by week three but hadn’t hit my goal. i signed up for two back-to-back rounds and was very happy i did. i just wanted to be grounded in the program before i flew solo so to speak. but i’m raring and anxious to join the VIP group as i’ve heard they really focus on the nutrition side of the program. i’ll keep you posted!

  2. Sue Smith says:

    Good for you–you’ll probably not eat as much as you used to, having been on the program, too. At least that’s what I’ve found when I travel now. (Although I will admit, last time I was in Italy, I was on the quest for the perfect gelato.) Enjoy–you’re heading to great places. My email address is, after all, “loveitaly@….”

    Happy travels!!

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