How I Stay In Shape Over 60

  1. Terry says:

    Kelly’s granola looks delish! Thank you for the recipe! And, yes to working out and staying fit!

  2. Kathleen McDermott says:

    Your exercise outfit is adorable and you look so cute in it. Also love your haircut.

  3. Linda Tylians says:

    Hi Beth, you have been an inspiration to me for a long time, even though I live in cold Canada. I would like to follow your routine for my heart health – do you do different exercises on different days (what is your schedule?) Do you do Pilates once a week? Peloton every day? Please advise, thanks!

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