fitness journey update

  1. Sue Smith says:

    Good for you! Keep it up! You look terrific.

    • beth djalali says:

      i have to say, sue, as you know our health is a precious gift. i intend to make the best of it and not squander it all away with unhealthy food choices. nutrition and exercise go hand-in-hand. when i make the right decisions boy do i feel great! sometimes, we just need a swift quick in the fanny to get back on track.

  2. Linda De says:

    Cool! Congratulations! It shows!

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