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What Helped Me Feel Like Myself Again This July

July was a heavy month. If you’ve been moving through something hard—grief, change, or even just the weight of the world—I see you. For me, healing came in quiet ways: a beautifully written novel, a new lip balm, a comforting playlist. These are the little things that got me through July—nothing dramatic, but each one a reminder to slow down, take care, and let softness in.

The Little Things That Got Me Through July

A Book That Felt Like a Warm Blanket

The Celebrants by Steven Rowley

Tender, funny, and a little bittersweet—this story about friendship and second chances reminded me how much we need each other, especially in seasons of loss.

A Lip Balm That Became a Ritual

Fresh Sugar Rose Tinted Lip Balm

Soft tint, SPF, and just enough luxury to feel like self-care. I kept it in my pocket all month and reapplied it like a soothing mantra.

A Recipe I Made on Repeat

Bacon and Corn Pasta with Tomato Salad

This summery pasta dish combines crisp bacon, sweet corn, and tender pasta shells tossed in a glossy, savory sauce. A vibrant tomato-basil salad adds brightness and balance, making it a fresh, flavorful meal perfect for warm evenings—or any time you’re craving a taste of summer. Cooking this felt like an act of kindness to myself.

A Podcast That Made Me Feel Less Alone

Everything Happens with Kate Bowler

These conversations are honest, deeply human, and often surprisingly funny. A beautiful reminder that life is both hard and good—and we don’t have to pretend otherwise.

A Way to Hold Onto the Moments

Fujifilm Instax Mini Link 2 Smartphone Printer

This little photo printer connects to your phone and prints instant photos in seconds. I’ve been using it to capture sweet everyday moments with Baby June—tiny prints that now live on my fridge, in my journal, and in a box I’ll save for her someday.

A Journal That Helped Me Reflect

Papier Wellness Journal

I didn’t write every day, but when I did, it helped me slow down and reconnect. The daily prompts are gentle, and the design makes it feel like a little luxury.

A Simple Candle That Made Evenings Feel Safe

PF Candle Co. Golden Coast Soy Candle

The scent is soft—think citrus, warm florals, and a little bit of light. I lit it almost every night in July, and it made my home feel like a place I could exhale.

Closing Thoughts

The Little Things That Got Me Through July

Sometimes, healing doesn’t come in big moments—it comes in the quiet, everyday comforts that remind us we’re still here, still soft, still whole. These little things that got me through July didn’t solve anything, but they gave me space to grieve, reflect, and breathe. If this month was heavy for you, too, I hope you find something on this list that lightens the load—just a little.

For more gentle ideas to support your space and your spirit, check out my post on Wellness Check-In: How to Prioritize Yourself Before Summer. It’s full of small rituals that help you come back to yourself.

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for women

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