10 self care habits for autumn

-bd
  1. Robin says:

    Great post! Resonant so with me.
    Where is your beautiful UGA plaid shirt from?

  2. Deanna says:

    As we slip into autumn, this is a timely reminder to be good to ourselves, our bodies, our minds. Thanks for being here today!

  3. Sandra says:

    Hi Beth
    I love this post!
    It’s simplicity is perfect. I like how sensible it is.
    Take care
    Sandra

  4. Amelia says:

    Wonderful suggestions for Autumn. I think I’ll also keep them for the rest of the Seasons too.

  5. Carolyn says:

    Perfect timing!
    I always look forward to your posts. Thank you for all you do for us.

  6. Hi Beth
    Thank you, Thank you!!
    For all these wonderful advices
    Love your Nike sneakers

  7. Lisa says:

    Wise words Beth!

  8. Bobbi Jo says:

    Love love love the picture of you in the red plaid! So pretty.

  9. Joanne says:

    What an excellent post! Thank you Beth.

  10. Nancy B. says:

    Thank you, Beth for this post! I had a very challenging day today and your post was exactly what I needed to read. Focusing on self-care is so important!

  11. Arna says:

    We all need to put ourselves on our to-do list. My therapist suggested this, and I try to follow this. Walking, yoga, reading, baking, cooking, knitting for my grandsons. And of course snuggles with our dog.

  12. Jennifer says:

    I really enjoy your blog! You are a class act! I admire your commitment to exercise and fitness. You are a beautiful lady! I so need to get motivated. I’m almost 58. In the caring for aging parents stage. Still heartbroken after losing my father almost 4 years ago. A tough stage in life.

  13. Connie Gilmore says:

    Happy Birthday Oscar🥳
    Love your outfits Beth… keep
    them coming !

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