alzheimer’s and brain health

y’all know i take my health seriously. and that includes my mental health too. but did you know that our physical health is directly tied to our cognitive health? if i’ve said it once i’ve said it a thousand times – exercise is key not only for our bodies but…

it’s sweater weather

what’s the best part of fall? besides the leaves turning brilliant shades of orange, pumpkins (on the porch, pumpkin spice latte or pumpkin bread), and college football? for me, it’s the return of sweater weather. and let me tell you, Georgia has served up near-perfect temperatures the past week or…

talbots and the art of the scarf

october is here in full force, ladies. besides pumpkin spice lattes or spooky front porches, october is also breast cancer awareness month. and if there’s one disease that needs to be eradicated, it’s cancer. many of you know i lost mr. style to liver cancer in 2019. so any chance…

top 10 shoes for fall and winter | the sunday brief

it’s full steam ahead into fall which means we’re trading in our flip-flops and sandals for loafers, boots, and booties. today, i’ve put together a list of my top 10 shoes for fall and winter. ballet flats ballet flats always make my top 10 shoes for fall and winter list.…

my take on chile relleno | kelly’s kitchen

Hi friends! I am super excited about today’s recipe. The idea for it comes from my Dad, who lives in Northern California. Each year, he and his wife count the days until it’s Hatch chile season. So this year when he told me they got their shipment from New Mexico,…

it’s a white denim kind of day | fridays with oscar

happy friday, gang! i am closing this week with one of my favorite fall color combinations: white and tan, with a little animal print thrown in for fun. for our appetizer this week, who doesn’t love french onion soup in the fall? well, we have french onion stuffed mushrooms on…