footloose

every monday there’s a surge in gym attendance. maybe due to a little over indulgence over the weekend. I used to regularly hit the gym, but unfortunately since moving to san francisco i’ve let my gym membership gather dust. i have to admit i miss spin class (or rather the way i feel after spin class) pilates, and an occasional yoga class – my favorite ways to stay fit. all three exercise regimes are definitely on my to-do list to get back into the swing of fitness. in the meantime, the hills of san francisco and regular walks around town do a pretty good job of keeping my blood circulating and my legs moving. i’m loving my latest togs by T for Talbots that help me look stylish and comfy as i traverse up and down our city streets. workout gear has come a long way since the eighties (thank goodness). who remembers leotards and leggings? can you feel the burn?!

labels: pants c/o Talbots; top c/o Talbots; vest c/o Talbots; scarf JCrew Factory

Beth Djalali

is the Founder and CEO of Style at a Certain Age. She writes Sundays-Fridays on all topics ranging from fashion, health, wellness, home design and more.

She’s 63, 5’8, and size 8.

See author's posts