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active wear

fat loss program

fat loss program
all right gang, checking in with my progress on the best fat loss program out there. if you're interested the next Faster Way to Fat Loss boot camp starts Monday, June 18th. many of you remember that i turn 60...
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fitness journey update

athleta stripe sports bra, athleta high rise chatarunga tights, new balance shoes
 it's round two for FASTer Way to Fat Loss, and i'm beginning to get the hang of my new lifestyle. many of you might remember that i embarked on a fitness and wellness journey at the beginning of 2018. yes, it's easy to fall into...
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fitness journey update

lulu lemon leggings, lulu lemon tank, lulu lemon jacket

leggings | tank | similar jacket

perfect timing for a fitness update. today,  i'm suffering from a love hangover. yes, mr. style and i enjoyed a delightful valentine's evening - five-course meal and all. while i savored every bite...
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fitness journey

athleta leggings, tank top, sweatshirt
today's post is a departure from my usual ootd (outfit of the day). although i am wearing a fab exercise ensemble from athleta that is chic, comfortable, and functional to wear. stripe leggings y'all! and i think i could live in this Continue Reading'

namaste

what to wear to yoga
a lovely reader asked if i could sport what i wear to workout and what to throw on afterward to run errands. today, i'm happy to share my activewear with you. first, i wear a pair of yoga shoes to, well, yoga class. if i were headed...
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