it has been a little over six months since i began a regular workout routine. and since they say it takes thirty days for a habit to be formed i think it's safe to say i'm a faithful gym attendee. phew! while i'm not nearly...Continue Reading'
can you believe two months have flown by since i hit the gym? and i'm happy to report i feel great! my stamina has increased, muscle tone improved, and my energy level is high throughout the day....Continue Reading'
there's nothing like long summer days when the sense of urgency dissipates. if ever so briefly. in its stead, long weekends are penciled in, barbecues are prioritized, fresh produce is scooped from farmers' markets, and sipping a sweating...Continue Reading'
it's full blown summer here in georgia so fridays with oscar start early to beat the heat! today, we just did not have our act together. but we'll survive. i always get a kick out of the photos where...Continue Reading'
one of the questions frequently asked here at the blog is "what do you wear when you work from home?" on any given day you will find me in a pair of blue jeans. super comfy, but...Continue Reading'